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This next phase is designed to continue building on everything we’ve already created together. Stronger foundations, deeper core connection, improved strength, confidence, movement, and long-term results.
With weekly coaching calls and ongoing support, this option allows us to continue progressing your programming, nutrition, recovery, and goals in a way that feels sustainable and personalized to you through every phase of life.
Instead of rushing results or starting over every few months, we’re focused on creating lasting strength, consistency, and momentum together.
Includes:
Weekly check-in calls
Fully customized programming + progressions
Ongoing nutrition/macros support
Unlimited messaging support
Form feedback + exercise modifications
Continued progression inside the Cultivate app
Education around core connection, pelvic floor, posture, movement, and recovery
Best for women wanting continued high-level support, accountability, and long-term transformation.
This next phase is designed to continue building on everything we’ve already created together. Stronger foundations, deeper core connection, improved strength, confidence, movement, and long-term results.
With weekly coaching calls and ongoing support, this option allows us to continue progressing your programming, nutrition, recovery, and goals in a way that feels sustainable and personalized to you through every phase of life.
Instead of rushing results or starting over every few months, we’re focused on creating lasting strength, consistency, and momentum together.
Includes:
Weekly check-in calls
Fully customized programming + progressions
Ongoing nutrition/macros support
Unlimited messaging support
Form feedback + exercise modifications
Continued progression inside the Cultivate app
Education around core connection, pelvic floor, posture, movement, and recovery
Best for women wanting continued high-level support, accountability, and long-term transformation.