12 Month Half Coaching

$2,500.00

This next phase is designed to continue building on the progress we’ve already created together while giving you a little more flexibility and independence between check-ins. With bi-weekly coaching calls and continued personalized programming, we’ll keep progressing your strength, core connection, movement patterns, nutrition, and overall goals in a sustainable way that fits your lifestyle.

This option is perfect for continuing momentum, staying accountable, and having ongoing support while confidently moving into the next phase of your journey.

Includes:

Bi-weekly check-in calls
Fully customized programming + progressions
Continued nutrition/macros support
Messaging support
Form feedback + exercise modifications
Continued progression inside the Cultivate app
Ongoing education around core connection, pelvic floor, posture, movement, and recovery

Best for women wanting long-term support and progression with a little more independence between coaching calls.

This next phase is designed to continue building on the progress we’ve already created together while giving you a little more flexibility and independence between check-ins. With bi-weekly coaching calls and continued personalized programming, we’ll keep progressing your strength, core connection, movement patterns, nutrition, and overall goals in a sustainable way that fits your lifestyle.

This option is perfect for continuing momentum, staying accountable, and having ongoing support while confidently moving into the next phase of your journey.

Includes:

Bi-weekly check-in calls
Fully customized programming + progressions
Continued nutrition/macros support
Messaging support
Form feedback + exercise modifications
Continued progression inside the Cultivate app
Ongoing education around core connection, pelvic floor, posture, movement, and recovery

Best for women wanting long-term support and progression with a little more independence between coaching calls.