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This next phase allows us to continue building on the foundation we’ve already created together while focusing on deeper strength, consistency, confidence, and long-term progress. With weekly coaching calls and continued personalized support, we’ll keep progressing your workouts, core strength, movement quality, recovery, and nutrition in a way that continues challenging your body while still feeling sustainable.
This option is great for women who want continued accountability, hands-on support, and focused progression over the next 6 months.
Includes:
Weekly check-in calls
Fully customized programming + progressions
Continued nutrition/macros support
Unlimited messaging support
Form feedback + exercise modifications
Continued progression inside the Cultivate app
Ongoing education around posture, breathing, pelvic floor, movement, and recovery
Best for women wanting continued high-level support and accountability while working toward the next level of their goals.
This next phase allows us to continue building on the foundation we’ve already created together while focusing on deeper strength, consistency, confidence, and long-term progress. With weekly coaching calls and continued personalized support, we’ll keep progressing your workouts, core strength, movement quality, recovery, and nutrition in a way that continues challenging your body while still feeling sustainable.
This option is great for women who want continued accountability, hands-on support, and focused progression over the next 6 months.
Includes:
Weekly check-in calls
Fully customized programming + progressions
Continued nutrition/macros support
Unlimited messaging support
Form feedback + exercise modifications
Continued progression inside the Cultivate app
Ongoing education around posture, breathing, pelvic floor, movement, and recovery
Best for women wanting continued high-level support and accountability while working toward the next level of their goals.